The Happiest People Don’t Let Their Minds Wander, According to a Harvard Study
Posted on November 14, 2016 by Shay
In the age of unparalleled distraction and in a field where a wandering mind / serendipity are king, this is troublesome.
‘an unruly mind creates unhappiness and dysfunction, and that the keys to happiness lie in mastering the mind, and not in changing external factors in our lives.’
There is an old saying: “Happiness is a state of mind.” As it turns out, it’s true.